What could be better for breakfast than a peanut butter sandwich for your kids in the morning? Ah, it is a heaven not only for kids but for adults as well. It is a perfect combination of crunchy peanut butter and sweet jam between two slices of whole grain bread. It is not only a simple breakfast choice, it is…
I will tell you, my French toast is the bomb. Trust me! When I cook for my son, I always seek a way to cook this dish in a healthy and tasty way. Every kid loves French toast. It is a great breakfast dish that takes little time to cook, and it’s fast to eat. This toast, with my healthy…
As a good mom, I strongly believe in a healthy, smart breakfast that I cook every morning for my son. A good breakfast is the most important meal of the day for adults and children. And we moms should never forget about it. Once, my son’s teacher asked me, “How come Gordon does not have any snacks in his backpack?”…
I am a Woman. I am 45 years old. I am a Mom 24/7. These three significant categories are like my three best girlfriends for a lifetime. What does it mean to be a Woman? This question I asked myself in my late twenties. I strove to find success in a career, to achieve my set goals, and obtain satisfaction.…
Ah, I am so excited to share my story of defining myself and shaping my fears into my first, real fitness photo shoot. I believe women over 40 have a bigger potential for anything than what they opt to achieve or have. The stimulus grows from new emotional patterns that look for wider self-expression and self-affirmation. I think when a…
